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Say Yes to You: Make Time to Move
Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and…
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Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance…
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Loneliness Awareness Week 2025
It’s Loneliness Awareness Week! Loneliness is a critical issue and is recognised as a public health priority for many countries around the world. However,…
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How you can embrace active wellbeing this Global Wellness Day
Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This…
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Men’s Health Week is here!
Men’s Health Week (June 9–15) is a national movement to spotlight the health and wellbeing of Australian men. This year’s theme, “See Your GP”,…
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The Risks of Swimming Alone
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential…